Introduction to Myopia

Myopia, or nearsightedness, is a condition where the eye is too long relative to its focusing power, causing distant objects to appear blurry. This refractive error is on the rise globally, especially among children and adolescents, which raises concerns about increased risks of eye health complications later in life. Addressing the progression of myopia and controlling myopia is crucial, not only to improve daily visual function but also to prevent severe complications that can arise from high myopia later in life.

Understanding the Progression of Myopia

Myopia worsens when the eyeball continues to grow disproportionately, particularly during childhood and teenage years. This elongation causes images to be focused in front of the retina, leading to blurred vision for distant objects. The rate and extent of progression of myopia can be influenced by several factors, making it essential to understand these dynamics to manage myopia effectively and potentially slow down myopia.

Multifocal Contact Lenses

One of the innovative approaches to managing myopia involves the use of multifocal contact lenses. These lenses are designed with multiple lens powers to correct vision at various distances simultaneously, which can play a significant role in myopia control. Their unique design not only corrects nearsightedness but also addresses the underlying issues that may encourage the eye to elongate further.

  • Segmented Vision Correction: Multifocal contact lenses help by creating a visual environment that reduces the stimulus for the eye to grow longer.
  • Clinical Evidence: Numerous studies support the effectiveness of multifocal contact lenses in slowing the progression of myopia, making them a popular choice among eye care professionals for patients at risk of rapid myopia advancement.

Atropine Eye Drops

Atropine eye drops are another effective method for controlling myopia. These drops have been used in various low doses to achieve significant control with minimal side effects, offering a pharmacological approach to slowing the progression of myopia.

  • Mechanism of Action: The drops are believed to block receptors that contribute to the biochemical cascade leading to eyeball elongation.
  • Effectiveness and Usage: Low-dose atropine eye drops are particularly appealing because they slow down myopia progression effectively without significantly affecting pupil size or focusing ability, making it suitable for long-term use in children.

Lifestyle Adjustments for Controlling Myopia

Modifying lifestyle factors is crucial in managing myopia. By adjusting certain habits, it’s possible to manage myopia and even slow down myopia progression effectively.

  • Regulating Screen Time: Encouraging breaks and setting limits on screen time can prevent excessive strain on the eyes, which is a known risk factor for myopia.
  • Promoting Outdoor Activities: Regular outdoor activity has been shown to be protective against progression of myopia. Theories suggest that exposure to natural light and the opportunity to focus on distant objects can help regulate eye growth.

Comprehensive Eye Care Strategies

Effective management of myopia often requires a combination of approaches tailored to the individual’s specific needs and conditions. A comprehensive strategy involves both clinical interventions and lifestyle modifications.

  • Consistent Eye Examinations: Regular monitoring allows for timely updates to prescriptions and early intervention if rapid progression of myopia is detected.
  • Personalised Treatment Plans: Depending on the individual’s rate of myopia progression, lifestyle, and overall eye health, treatments can include a mix of optical corrections, pharmacological solutions, and lifestyle advice.

Contact Lenses for Myopia Control

Besides multifocal contact lenses, several specialised contact lenses for myopia control have been developed specifically for the purpose of myopia control, each with unique properties to address the needs of individuals with progressing myopia.

  • Orthokeratology (Ortho-K): These lenses are worn overnight to reshape the cornea temporarily, providing clear vision during the day without the need for glasses or contacts.
  • Dual-Focus Lenses: These are designed with multiple zones that help manage how the eye focuses on different distances, reducing the stress on the eye that can lead to further progression of myopia.

Future of Myopia Management

As research continues to advance, the approaches to managing myopia are becoming more sophisticated. Future strategies may include new pharmacological treatments, advanced optical technologies, and innovative therapeutic approaches that could offer more comprehensive management of myopia.


Effective management of myopia requires an integrated approach that combines the latest in clinical treatments with sensible lifestyle changes. By understanding and utilising the various methods available, individuals with myopia can hope to maintain better vision health and reduce the rate of their condition’s progression. For best results, consultation with an eye care professional is recommended to tailor a myopia management plan that suits individual needs and circumstances.




CAroline Springs

  • CS Square L01 063
    29-35 Lake Street
    Caroline Springs VIC 3023
  • (03) 93633 3255


  • Craigieburn Central
    B0014/340 Craigieburn Road
    Craigieburn VIC 3064
  • (03) 9363 3255


  • Woolworths Town Centre
    Shop 2/90 Centennial Blvd
    Curlewis VIC 3222
  • (03) 5251 1661